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Apr 09

The Rundown – Fitspiration vs Reality

  You’ve seen the “fitspiration” memes. Maybe you have even been motivated by them. Well, in the words of ¬†Emma Gonzalez, I’m calling BS on “fitspiration” and talking about the reality of training day after day to reach a big goal vs. a virtual motivational poster. WEEK OF APRIL 2, 2018 RUNNING Training for a …

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