FALL FITNESS CAMP AT VITA!
TWO WEEK EARLY MORNING FALL FITNESS CAMP AT VITA!
Beginning at the end of September I will be offering a two week intensive fitness class!
Class will be held EVERYDAY, Monday - Friday from 6:00AM to 6:45AM.
Week One: September 29 - October 3
Week Two: October 6 - 10
This intensive “camp” will be different from all other classes currently held at Vita. There will be body sculpting with weights, stability balls and bands; cardio training with medicine balls, strength and conditioning intervals and, of course, plenty of ab work. In summary - A TOTAL BODY WORKOUT!
You may not use your class cards for camp. You may come to one week or two.
Week One Only: $50.00
Week One and Two: $90.00
I’m very excited to offer this camp and think it will be just what a lot of you need in order to make time for your fitness and, more importantly for YOURSELF! After two weeks of class you will be feeling better, moving better, sleeping better and will walk away with a huge sense of accomplishment.
Tell all your friends to join you at Camp Vita for a week or two and you won’t want it to end!
Be sure to contact me via email (allie@vitatrain4life.com) or phone (860-478-6606) and register today!
TEAM VITA RIDES ECHN BIKE CONNECT!
It was HOT but that didn’t stop TEAM VITA from riding 23 miles on Sunday, June 8th as part of the ECHN Bike Connect! Pictured from left to right is Coleman Ross, Paula Dockery, Lynn Cecere, Ann Pelletier and yours truly.
For more details and photos check out the NEWS PAGE!
Workout With Vita!
You’re invited to work out with Vita! Our classes are high-energy and great for helping you get in the best shape of your life. Just click play and enjoy the Vita Kickboxing Workout!
Welcome to the new Vita website!
Thank you for visiting the new Vita website! We offer a wide range of training and fitness expertise to all of our Vita customers. Vita means “life” in almost every language and that is the embodiment of our training philosophy. Fitness can be a way of life and not something you do a few times a week because you have to. The fulfillment, confidence, energy and motivation of living a fit and healthy lifestyle is what you will come to know as a client at Vita.
