Category: Fitness

Apr 27

5 BIGGEST EXERCISING MISTAKES!

1. NEVER STARTING When is the perfect time to start? NOW! Go. Seriously, right now. Don’t even read the next four mistakes until you’ve at least walked to the mailbox and back. 2. INAPPROPRIATE GOAL SETTING Even if you’re a seasoned athlete (maybe especially if…) be sure to set attainable goals. Writing them down always …

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