Or is it the other way around?  Fitness in general, and running in particular, is such a huge part of my life but it has surprised me in ways I never thought it would.  I’m not talking about winning races, or overcoming training obstacles (although those things have happened and have been surprising!) but so much of what I do in my active life plays a roll in my real, everyday life.

I know ’tis the season for eating, drinking and being lazy; for stuffing yourself at parties and making excuses to not workout because you simply must go shopping for more gifts.  I get it, I really do BUT, besides the obvious perks of a healthy lifestyle like living longer, dropping some weight or getting off those high blood pressure pills, there are a whole slew of other reasons to get and stay active.  Wanna know what they are?

SomeeGym

Well, it’s your luck day because Brittany at My Own Balance has provided me with the amazing opportunity to preach to you on her site today!  Where’s Britt you may ask?  Oh just living it up in Australia with her entire family for the holidays.  She suffers, she really does…just not now or for the next few weeks.  Seriously though, Britt is awesome or else I would not have jumped at the chance to write for her while she was away.  We love a lot of the same things but she’s a very creative chef of all things healthy and delicious, she and her husband travel to amazing places and always take great pics for the rest of us to drool over and (the part I’m most envious of!) is all the cool fitness activities she partakes in, in the great city of NY.  Trapeze? Yes.  SUP? Yep. Underwater spin class? Oh yeah, she’s been there done that.

Ok, enough about her, I’m sure she’s not thinking about us while she’s sipping wine at the Sydney Opera House!  But, she’s probably thinking about doing something active, so let’s get back to why you should too:

CLICK HERE TO VISIT MY OWN BALANCE AND READ MORE


18 Comments

  1. Posted December 18, 2013 at 7:40 AM | Permalink

    Can’t wait to check out your guest post and more of Britt’s blog. Good food, travel, and sporty adventures? She sounds like a girl after my own heart!
    Nicole @ Work in Sweats Mama recently posted…Walking in a Winter Wonderland: Ideas for Winter PlayMy Profile

    • vita88
      Posted December 18, 2013 at 8:11 AM | Permalink

      Oh she is!!! You’re going to love what she has over there!

  2. Posted December 18, 2013 at 8:27 AM | Permalink

    Can’t wait to read it! 🙂 Headed over there right now!-Ashley
    thedoseofreality recently posted…Mommy, When I Grow Up, I Want To Be A Nurse Just Like You!My Profile

  3. Posted December 18, 2013 at 9:03 AM | Permalink

    Very cool! Be right over.
    Kristina Walters @ Kris On Fitness recently posted…Continental Quotient, Stories From Both Sides of the Divide Book ReviewMy Profile

  4. Posted December 18, 2013 at 10:03 AM | Permalink

    Cool! Can’t wait to check it out! I just recently found her blog and am enjoying it!
    Michelle recently posted…Sports Mom Holiday Gift GuideMy Profile

  5. Posted December 18, 2013 at 10:10 AM | Permalink

    Going to check it out!
    Tamara recently posted…It Got Weird, Didn’t It?My Profile

  6. Posted December 18, 2013 at 12:13 PM | Permalink

    Loved your guest post!!! The picture of the boys at soccer practice made me laugh!
    Kim recently posted…Happiness is Contagious!!!My Profile

    • vita88
      Posted December 18, 2013 at 2:29 PM | Permalink

      Thanks Kim – gotta love that, right? Could their shirts be any bigger? Too funny.

  7. Posted December 18, 2013 at 2:39 PM | Permalink

    Headed over there now!

  8. Posted December 18, 2013 at 3:37 PM | Permalink

    on my way over!
    Dana recently posted…Blogging is putting a crimp in my readingMy Profile

  9. Posted December 18, 2013 at 3:53 PM | Permalink

    Heading right over! You are right, Brittany does THE coolest stuffs ever in NY!
    Nellie @ Brooklyn Active Mama recently posted…Weekly Wednesday Workout: Opposite Arm & Leg RaisesMy Profile

  10. Posted December 18, 2013 at 8:02 PM | Permalink

    Great post! I fully agree with it all.
    Angela @ Happy Fit Mama recently posted…Core Strength for RunnersMy Profile

    • vita88
      Posted December 19, 2013 at 7:19 AM | Permalink

      Thanks Angela! I know you do!

  11. Posted December 18, 2013 at 10:01 PM | Permalink

    heading over now!
    Ilene recently posted…Ten Reasons You Don’t Want to Date MeMy Profile

  12. Posted December 19, 2013 at 8:04 PM | Permalink

    Thanks so much for guest posting Allie! You are the best! 🙂
    Britt@MyOwnBalance recently posted…Finding Your Own Balance Over the HolidaysMy Profile

    • vita88
      Posted December 20, 2013 at 6:37 AM | Permalink

      It was my pleasure! Thank YOU. Hope you’re having the time of your life!

  13. Posted December 21, 2013 at 5:48 AM | Permalink

    Cool! Yey for you for spreading healthy news more widely 🙂 Heading over to check it out now.
    corlie recently posted…Same same but differentMy Profile

    • vita88
      Posted December 21, 2013 at 8:00 AM | Permalink

      I love to spread the health wide! Thank you 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge