Tag: corpse pose

Nov 09

Shavasana aka Corpse Pose

The late fall season always feels like a running shavasana to me. Shavasana is a yogi term, coined from a sanskrit word meaning “corpse,” and is the very last thing you do before leaving your mat after a yoga class. The benefit of shavasana (or corpse pose)┬áis to let everything you have just done and …

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