Tag: strength training

Oct 19

The Three-Headed Monster at Boundless Performance Systems #VIDEOS

As much as I love to swim, bike and run, I absolutely loathe strength training. You see, I already have my three- headed monster and had no interest in adding a fourth. However, if I want to be competitive in triathlon for the foreseeable future, you bet your booty that I need to get mine strong! …

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