Tag: vermont

Oct 13

The Rundown – Race, Recover, Run Long, Repeat

I’m kind of loving the spin cycle my weeks are on right now. I’m racing on the weekend, taking a few active recovery days (which means swimming!), running long and then resting like a boss. The downside of this magical mystery marathon ride is my compromised immune system. Luckily, family time in the green mountain …

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