Allie Burdick

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Train 4 Life

The Rundown – What Day is It?

The holidays are a whirlwind in the best and worst ways. As with all time off and forced family get-togethers, there were highs and lows for me. There are plenty of things I'm not thankful for, but so much more that I am, and I'm trying to keep that in mind while I...

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The Rundown – 13.1 Miles in Sin City

  Bless me father for I have sinned. It's been one year since my last Vegas confession and this one is a doozie! I confess to having way too much fun, way too many shots, laughing way too hard and hugging too many people...if that's possible? I have zero regrets about...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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