Allie Burdick

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Train 4 Life

Litchfield Hills Triathlon Race Recap!

It was a bit unexpected, but not totally unplanned, when I found myself on a beach at 7:00am last Sunday morning ready to race the the Litchfield Hills Olympic Distance Triathlon. I had a score to settle with this triathlon since I DNS'ed (did not start) it last year...

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The Rundown – So Many Questions!

It's barely July and I have so many questions. Should I do another 70.3 at the end of the summer? Is it safe to run outside when there's chance of a thunderstorm? Are my kids having fun at camp? Should I start one of the 100 writing projects in my head? Why does...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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