Vita

Allie Burdick

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Train 4 Life
The Rundown: Don’t Call it A Comeback

The Rundown: Don’t Call it A Comeback

It's been a beat but I'm back...for now. Between grad school taking over everything, training and racing a half marathon last weekend and life in general, I haven't made time to write here until now. Let's see how much I can cram into this post before I disappear into...

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The Rundown: What’s Age Got to do With It?

The Rundown: What’s Age Got to do With It?

Apparently, everything. Age is such a gigantic factor in my life right now. I want to be younger so I can run faster and also know wtf these kids I'm in graduate school with are talking about. My kids want to be 18 so they can live alone and watch "Stranger Things" on...

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The Cannabis Experiment

The Cannabis Experiment

It should not be too shocking to read that I'm experimenting with cannabis. I'm desperately trying to find something that will suppress my amygdala when flying and keep my anxiety, and the accompanying panic attacks, at bay. And I also just want to get high sometimes....

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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