Vita

Allie Burdick

The Blog

Train 4 Life

The Rundown – Hello Running My Old Friend

Suddenly I find it weird to be running so much. As I have most definitely transformed from runner to triathlete, and especially since I just trained for my longest triathlon yet, I find it odd to be focused back on what started my love affair with racing in the first...

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The Rundown – Putting the Pieces Back Together

Sadly, it's September and it's time to start putting the pieces back together. Since June I had not published one single article, was spotty at best when it came to blogging and trained for, but did not participate in, one final Half Ironman race. Sigh. Some call...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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