The BlogTrain 4 Life
For months now I have been talking to my husband about leaving. I'm not positive where I want to go or for how long, I just know that I wanna get away. Soon. I'm not talking about a vacation either but actually living with my family somewhere else (anywhere else!) for...read more
I came across one of the most important tools for racing quite by accident but, I will never race without it again. Every competitor knows you need the right equipment, you need to put in the grueling work, you need to fuel properly and you absolutely need a goal....read more
"Narrow your focus to only what is happening inside this room." Statements like these from my yoga teacher are why I love and need my hour of inward reflection and narrowed focus once a week. It's so hard to do otherwise. Lately I have found myself trying to do a lot...read more
VITA (pronounced VEE-TA) means LIFE
I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.