Vita

Allie Burdick

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Train 4 Life
The Rundown: What’s Age Got to do With It?

The Rundown: What’s Age Got to do With It?

Apparently, everything. Age is such a gigantic factor in my life right now. I want to be younger so I can run faster and also know wtf these kids I'm in graduate school with are talking about. My kids want to be 18 so they can live alone and watch "Stranger Things" on...

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The Cannabis Experiment

The Cannabis Experiment

It should not be too shocking to read that I'm experimenting with cannabis. I'm desperately trying to find something that will suppress my amygdala when flying and keep my anxiety, and the accompanying panic attacks, at bay. And I also just want to get high sometimes....

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The Rundown: See Ya, Summer!

The Rundown: See Ya, Summer!

Sorry summer but don't let the door hit you on the way out! Time's up. Please go. That's right, I live in the Northeast and I'm very much looking forward to fall and winter, my two favorite times of the year. Here's why... Running around the University of Connecticut...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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