Allie Burdick

The Blog

Train 4 Life

The Rundown – Getting Schooled

It's been a beat since I wrote a rundown and in the time between I have been getting schooled! Not just by starting my first official class of my master's degree in clinical mental health counseling, but in so many other ways. Also, my hair is getting grey-er... WEEK...

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The Rundown – Pain + Suffering

There is a difference you know...or maybe you don't? I had a lightbulb moment myself when reading Lori Gottlieb's Maybe You Should Talk to Someone? When the author and therapist found herself on the opposite side of a professional's couch after a horrible break-up,...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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