Allie Burdick

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Train 4 Life

I Am A Half Ironman! Rev3 Quassy Race Recap

I did it. I finished 70.3 miles of swimming, cycling and running through some of the steepest terrain in Connecticut to claim the title of Half Ironman. Here's how it all went down. FOUR DAYS BEFORE THE RACE Yes, I'm starting four days before the race because that is...

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The Rundown – A Quiet Place

I'm less than three weeks from my Half Ironman race and I find myself in a quiet place. I'm stuck between the rigorous 11 hour training weeks and race day, between thinking "I'm going to crush this!" and "there's a chance I could actually die out there." It's taper...

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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