LET’S HEAR IT FOR THE CROWD!

People say that runners are a different breed and I wholeheartedly agree.  However, there’s an even more puzzling animal out there known as the race spectator!  Who are these people? Unfortunately, after the tragedy at the Boston Marathon, we’ve gotten to...

NEED A BIT OF ENERGY?

Who the hell doesn’t need more energy?  No one I know.  It seems as though everywhere I go there are people big (at the gym) and small (at my house) whining about not having enough energy.  Wether it’s lack of sleep, not enough exercise, too much exercise...

99 PROBLEMS

What happens when a running addict starts cycling?  Probably not what you think.  And definitely not what I thought would happen…but, I’m not that bright.  This is a story about getting uncomfortable and doing something that scares you and will potentially...

WHATEVER DOESN’T KILL YOU…

I don’t even know where to start with this super twin mama Susan Elliott.  I just freakin love her to death…and I do not say this about most people. Or even five other people.  Seriously.  Susan is one of those few who make you feel like a superhero for...

IF YOU WANT TO RUN FASTER…

…then you have to run faster!  Lord knows I wish there were a more enjoyable way to do it.  If you know of one, please tell me so I can stop all this nonsense with speed drills! As most of you know, I love running.  I love running the way Anthony Weiner loves...