NOWHERE TO RUN

Hello.  My name is Allie Burdick and I’m an addict.  I’m a running addict.  I need to move fast and sweat once a day.  Part of my recovery plan was (for the first time ever!) leaving my magic running shoes at home *gasp!* when I left on a five day...

SPA by DEXTER

I never thought I would actually see the inside of a kill room.  I assumed they would stay in the nightmares I sometimes have after watching the latest Dexter episode.  I certainly never thought I would walk into one at the Spa at the Hotel Hershey while on vacation...

WHERE’S MY SUPER SUIT?

  Have you ever had someone close to you turn into a person you feel like you don’t even know?  Someone who looks, acts and even thinks differently from the person you know and love?  That’s how I feel about the transformation my friend of 25 years has made…in a...
SWIM. BIKE. RUN. WON!

SWIM. BIKE. RUN. WON!

I did it!  Not only did I finally beat the amazing Bonnie Armstrong, I had to overtake two other ridiculously fit women to WIN my hometown triathlon!  If you missed the first post about my Humble TRI you can catch up, but it’s really just fun to read the re-cap...
HUMBLE TRI

HUMBLE TRI

Once again it’s time for me to face my fears and race my annual triathlon.  Yes, I’m a “seasoned” racer but not in the TRI.  I can’t swim.  Well, let me rephrase that, I can’t swim in open water.  I can swim laps in a pool.  A lot. ...