by Allie | May 15, 2019 | Fitness
Every “serious” runner should do a trail race at least once, and preferably once a year, as a reminder that racing doesn’t have to be taken so seriously, other runners are friendly and distance is relative. 1. TRAIL RACE ORGANIZERS DGAF Google it if... 
by Allie | May 13, 2019 | Fitness
Like most people, I claim to be change adverse but when changing involves scenery (as in going to Florida for the weekend), racing (as in signing up for a last minute 10k that a good friend is also racing), my hair and career path, I start to love change! Let’s... 
by Allie | Apr 24, 2019 | Fitness
My alarm never goes off. I’m already awake at 5:22am on Sunday, April 14th, a day that has been on my calendar for months as the day I will race the Duathlon National Championship. The problem is, I don’t even know if the race is happening. The conclusion... 
by Allie | Apr 22, 2019 | Fitness
Where were we? The boys and I had finally arrived in Greenville, South Carolina after missing flights, missing luggage and almost losing our minds…and our lives at a Waffle House. If you missed Part 1, you can read it here. If you’re all caught up,... 
by Allie | Apr 17, 2019 | Fitness
“We have a very minor mechanical issue,” are the words that started the shit show that was my travel to Greenville, South Carolina and the Duathlon National Championship race. If you think you’re having a bad day, pour yourself a glass of wine and... 
