by Allie | Apr 17, 2019 | Fitness
“We have a very minor mechanical issue,” are the words that started the shit show that was my travel to Greenville, South Carolina and the Duathlon National Championship race. If you think you’re having a bad day, pour yourself a glass of wine and... 
by Allie | Apr 10, 2019 | Fitness
“I should be on a bike by now,” is what I was thinking around mile 7 of the Middletown 10 Miler this past weekend. I’ve been primarily racing triathlon for so long now that I almost forgot what it’s like to “just” run. Here’s... 
by Allie | Apr 8, 2019 | Fitness
Here we go again. It’s time for the race taper but, before I got too lax, I did a 10 mile race yesterday. Yep, I raced 10 miles exactly one week before the Duathlon National Championship. Genius move or worst idea ever? Only time will tell. The one thing I know... 
by Allie | Apr 1, 2019 | Fitness
There’s a great monologue at the end of one episode of My So Called Life with Claire Danes when she laments how adults are always saying “just be yourself” like who you are can be concrete and definitive. Lately, I’m feeling I have various... 
by Allie | Mar 25, 2019 | Fitness
If you don’t know already, birthdays are a pretty big deal to me. My mom died on February 22, 1993 a few weeks after her 43rd birthday and last Thursday I turned 44. It’s scary and weird and liberating and also a complete mind fuck. Luckily, I have these...
