The Blog

High Five Friday – Overexposure

My cup runneth over this week. For realizes. I cannot believe the perfect storm of goodness that has taken over my week and I don't want to let it go. I can only hope the good times will keep rolling into this weekend and beyond. I'm going to need every ounce of...

read more

The Rundown – A Month of Crazy Starts Now

I'm headed into October with my head down and arms pumping. I may pop up for air sometime around November 2. This is going to be my monster month and not just because of Halloween. WEEK OF SEPTEMBER 28, 2015 RUNNING I'm starting to feel better about my mileage and...

read more

What Is Your beCAUSE?

Imagine taking your three year-old son for what you think is a routine check of his eyes, because you noticed a little white light, like a cat's eye glow, only to find out he was actually blind in that eye and needed emergency surgery to remove the eye, along with the...

read more

The Rundown – Reality Bites

Remember that movie? I don't really either except that I was in love with Eddie Vedder when it came out in 1994, and he was in it. I was in college at Boston University and reality was amazing. Now I'm an aging athlete with 6 year-old twins who is losing her grasp on...

read more

5 Things I Should Have Done 5 Years Ago

We have established that I am not a trendsetter. I'm late to the game on most things, never accurately predict the future (I thought both the iPod and Ryan Seacrest would be fads) and basically wait until everyone else tries stuff out before I jump on the bandwagon....

read more

Life Before and After Garmin vîvoactive

I can't barely remember what life was like before I had my Garmin vîvoactice watch. Ok, that's a complete and total lie but I will say that I'm really getting used to it, and I mostly love my upgraded digital life of movement and constant notification. This all...

read more

The Rundown – Running Through My Head

I forgot how much time you have to think during solo training runs. Now that I'm back to almost exclusively running to train for the NYC marathon, I can't seem to shut myself up stop talking to myself. When I'm on the bike, I'm constantly anticipating what gear I need...

read more

Follow me on Twitter

Subscribe to VITA Train 4 Life via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,254 other subscribers

Follow VITA on Bloglovin’

Follow on Bloglovin