The Blog

RW Half & Festival – Altra and My Virgin Trail Race

You didn't think I was going to cram an entire weekend of awesomeness into one post, did you? That would just be wrong. I think I can whittle it all down to three separate posts so this is the first, since this was the first race of the weekend. I have a lot of mixed...

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The Rundown – On The Road Again

Traveling is great. It truly is. You know what's not great? Running say anywhere from 13.1 to 27 miles and then getting in a car and driving 4 to 5 1/2 hours either to or from a destination. But, that has basically been my life for the past three weeks and I have it...

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The Worst Comments Ever Received – By Category

It comes with the territory. I write, I'm lucky enough to have some of it published, it enters the dark world of social media and well, readers give their opinions. I do not have a thick skin. When I first started having my work critiqued on Facebook by strangers, I...

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High Five Friday – Overexposure

My cup runneth over this week. For realizes. I cannot believe the perfect storm of goodness that has taken over my week and I don't want to let it go. I can only hope the good times will keep rolling into this weekend and beyond. I'm going to need every ounce of...

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The Rundown – A Month of Crazy Starts Now

I'm headed into October with my head down and arms pumping. I may pop up for air sometime around November 2. This is going to be my monster month and not just because of Halloween. WEEK OF SEPTEMBER 28, 2015 RUNNING I'm starting to feel better about my mileage and...

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What Is Your beCAUSE?

Imagine taking your three year-old son for what you think is a routine check of his eyes, because you noticed a little white light, like a cat's eye glow, only to find out he was actually blind in that eye and needed emergency surgery to remove the eye, along with the...

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