The Blog

The Rundown – Wake-up Early and Carry a Small Knife

Singing also helps. This is what my early morning runs have come to, ever since a bear cub was spotted just at the end of our road, up here in New Hampshire. I was just getting used to the wilderness in these parts but that is too much even for me. If you have ever...

read more

How To Train Hard on Vacation!…or Not

Being away from home for a month has many challenges, as one might guess. Going into this trip I knew there would be struggles and, overall I think I've handled them fairly well. It's a very odd feeling to be both on vacation and not for weeks at a time. There's an...

read more

Sexism? You Be the Judge (TBT Link-Up!)

This was a rough one but important and timely. I wrote this post two years ago, almost to the day, hence the Throwback Thursday theme. I'm proud to be co-hosting with Brittany at My Own Balance, who came up with the great idea to apply #TBT to blog posts! Since this...

read more

Rest for the Wicked

That's right, I'm taking a rest...of sorts. What started as "let's take a two week vacation this summer" has turned into almost a month, at a lake house in New Hampshire. Yes, four weeks of lakeside living for me and the boys while family (including my husband) and...

read more

Running Q&A with the Boys!

When your kids are your work, you bring them with you all day, everyday. And yes, the boys are the majority of my work but I also freelance write (for actual pay, not just the blog!) and train...like it's...well, my job. How many jobs is that so far? While I schlep...

read more

The Rundown – Pre-Game

The week before the big week. The week before the big race is one of tapering - mileage, nerves and sanity. It can be the worst week and for me, in some ways, it was. I came down with a cold sinus infection, was unable to do my "practice" triathlon and had some issues...

read more

4th of July Favorites!

Ever since I had the opportunity to represent my country at the World Championship Duathlon, I've felt a little more proud of where I come from and what it truly means to be an American. Don't worry, I'm not getting too deep on you, but just honestly conveying what...

read more

Follow me on Twitter

PIN It!

Follow Me on Pinterest

Subscribe to VITA Train 4 Life via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,194 other subscribers

Follow VITA on Bloglovin’

Follow on Bloglovin

Categories