The Blog

Friday Flash (Vegas Style)

There's a lot of skin out here in Las Vegas and I wouldn't want it any other way. I've managed to keep all my clothes on so far, so let's hope that trend continues. It's just so unbelievably nice to be in the warm sun, put my toes in the pool and to run outside in...

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Survival Skills for Extreme Winter Running

As you all know, and are probably tired of of hearing, I've been buried in snow and trying to run my way out for months now. Between wind chills in the negative double digits, record snow fall and my husband staring at me and shaking his head while telling me "It's...

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The Rundown: Fill It Up!

I'm feeling pretty full these days. Not from food, in fact I can't eat enough, but from training, cooking, family, friends and snow. So much snow. I didn't say the fullness was all good, it's just full. Maybe I'm feeling hopeFUL because I'm going to see the sun and...

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The Rundown: Decisions

I love watching old movies, and by 'old' I mean movies from the 80s. I don't get to do it very often which is probably why, when I spy one on TV, I try to take 10 minutes to at least watch a little...even if it's from my shower which, outside of running, is my only...

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Who Is The Most Important Person In Your Life?

It sounds like a trick question. Are you thinking of all the possible answers - spouse/partner, kids, parents, maybe even a friend? If you're lucky, there are so many possibilities. Years ago I was watching Beyoncé be interviewed. I can't remember who the interviewer...

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I Need A FitLESS Tracker

I am sick to death of all these fitness trackers. They have officially flooded the market and jumped the shark. The one that put me over the edge is the pet tracker. A movement tracker for your pets. Has the world gone insane? Maybe it's just me. Before you start...

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The Rundown: Less Is More

If you read my post on Friday then you know that today is the day I begin my 40 day countdown to turning 40. Pray for me. I decided that each day leading up to my 40th birthday, I will focus on one thing to do less of. Today, in honor of my very first day of the...

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40 Days Until 40

I feel as though there should be a very dramatic "DUN DUN DUN" after that title. I also kind of feel like I shouldn't even write this post. I mean, who really cares that I'm turning 40, 40 days from Monday? I do. The question is why do I care so much and what am I...

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