The Blog

5 Tips For New Runners (From An Old One!)

There are not many perks to getting older when it comes to running. However, you do gain quite a bit of experience from making a ton of mistakes. I started running way back in the year 2000 and, in the time since, I've learned a ton! I'm excited to be passing on some...

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Reasons Why I (Don’t) Exercise

Before you lose your mind because you think I've lost mine, let me explain the title of this post. While contemplating just what the hell I was going to write about this week, since all my brain wants to think about it is the boys starting school and all that will...

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The Rundown – It’s Official

The very last full week of my summer is officially over. The boys will get on a bus for Kindergarten this week and our lives will never be the same. Part of me wants to scream "FREEDOM" Braveheart-style, and the other part wants to ugly cry in the bathroom because my...

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The Rundown – It’s Baaaccckkk!

You knew I wasn't taking the summer off, right? I decided it's time to bring back The Rundown! In case you don't know, The Rundown is a fun little weekly listing I post on Mondays, of all the training I've been doing, upcoming races and a little bit of fun sprinkled...

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Feeding My Face, The Lazy Way

If there's anything I'm lazy about, it may be eating. I absolutely love to eat all.the.things but I abhor cooking the way a lot of people hate running. I'm not good at it, it takes a lot of time and I'm always looking for shortcuts. This sounds more and more like the...

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Flying 5K – My First Official Race for Oiselle!

As if the pressure of racing a 5K isn't enough, I had the added bonus of running one, for the first time as an official member of Oiselle Team Voleé! I was beyond excited...and very nervous. If you've ever raced a 5K then you know it's three miles of pure hell speed....

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