The Blog

It’s Good To Have Goals

Last week I set three goals for my much trained for half-marathon.  Do you remember?  Certainly you do!  What? You mean you don't commit all of my goals to memory?  You have other "important" things to think about you say?  Ok well, here's a reminder: 1.  Finish...

read more

Motivational Monday – Guest Spot at MBBL!

I'm happy to announce that I'm guest blogging at Britton's My Big Beautiful Life for Motivational Monday! First of all, I ran my half-marathon this Saturday.  Some of you may know that I set some lofty goals!  Did I achieve them?  You'll have to wait.  I'm all about...

read more

Any Given Race Day

Most of you know I'm an NFL fan.  You wouldn't know it with my 1-4 fantasy team record but that's another post. My point is that there's a saying in football - "any given Sunday" - as in any team can win or lose when it's  game time.  You can have the best...

read more

VITA Does Vegas

I realize how that sounds but it is a post about Vegas so I'm gonna let it ride!  Oh I'm cracking myself up with this stuff.  I think I'm still drunk from the weekend...and I'm not just talking about alcohol.  I'm drunk on freedom from the word "mommy" and on sleeping...

read more

Ask Away Friday!

Go ahead, ask me anything!  Unfortunately, I'm only talking to Michelle from Dish of Daily Life.  She asked me to be her partner for this Friday's #AskAwayFriday link up and I jumped at the chance.  I believe the exact exchange was: Michelle:  Do you want to partner...

read more

My Fear? Flying!

I know it's completely irrational.  I've heard a million times that I'm safer in a plane then in my car.  I know all the statistics of air travel and even know a few pilots.  I'm still afraid.  That's why it's called an irrational fear.  When I sit on a plane and...

read more

Two Timing

I thought it would be a really good idea.  I got caught up in the moment and I was weak with excitement.  There was so much promise, so much hope...and then I started training for two huge events that are separated by two weeks!  What did you think I was talking...

read more

Living On the Edge

I want to make it abundantly clear that I do not suffer.  I'm a SAHM.  I have the part-est of part-time jobs that consists of teaching three, one-hour fitness classes per week at two different gyms.  I have my Aunt, who I adore more then anything, swoop in and watch...

read more

Catching Up to 2008

I'm really not one for trends.  I've never been called a "trendsetter" and I usually catch-on about a year after the craze has passed.  Not so with minimalist running shoes.  I knew about them around 2008, I just thought the whole idea was ridiculous and definitely...

read more

Follow me on Twitter


Follow Me on Pinterest

Subscribe to VITA Train 4 Life via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,231 other subscribers

Follow VITA on Bloglovin’

Follow on Bloglovin