The Rundown: Just the Facts

It’s been one hell of a week!  Between upping my game on the training side and celebrating the boys’ birthday with family and friends all weekend – I’m DONE!  Stick a fork in me. I’m taking the easy way out on this post today and giving...

The Rundown: Being Chased

One of the oldest jokes ever is when, typically a non-runner, says something like “I only run if I’m being chased,” and proceeds to laugh at their own joke.  Yes, we’ve heard it and it was funny around the same time people saying “Oh,...

Keepin’ It Real

Welcome to our Let’s Get Real Blog Hop! Woot! Woot! Let’s get this Friday started. Let’s Get Real is all about Healthy Living. That’s right! It’s all about Real Food, fitness, health and wellness, and home life tips and tricks from Real...