The Rundown – Abnormal

I want the new Apple Watch Series 3. I want the ability to wirelessly receive texts, emails and phone calls and to respond back. I want to listen to music from my watch with my wireless earbuds (when they work!) but I also need the ability to track my obsessive...

Road Tested Reviews – No Good Deed Goes Unpunished

Welcome to another edition of Road Tested Reviews. This week I’m deviating from the script a bit to tell you about an adventure with my brand new vehicle and my psychotic dog. I will cover all the mistakes made, absurdities experienced and opportunities missed...

The Rundown – The Other Side

It’s fantastic to be on the other side of the holidays! Even though my kids were home for almost three weeks straight, my dog continues to cause ridiculous amounts of stress and a warm day is anything that is a positive number, I’m still grateful to be...

The Rundown – It Was The Year Of…

December demands reflection. Before the calendar flips to another year, I want to take some time to reflect on 2017. It was a terrible racing year for me but it was a fantastic year of living! The year had no particular theme so I will recall the many themes of my...

The Rundown – Happy Pills

  Don’t worry, this is not a post confessing my addiction to opioids (although I don’t think anyone would blame me) it’s more about taking supplements that have changed my training life. I’ve also come to realize that now, more than ever,...