by Allie | Aug 26, 2013 | Fitness
I’m going to get right to the point here. I got pretty pissed off about how hard I was dissed by a local paper after winning my hometown triathlon. Now, when I say local paper, I mean local. I won’t name names (The Sports Department) ok, I guess I will,... by Allie | Aug 23, 2013 | Fitness
It’s usually a good thing to “go the extra mile,” right? Well…not when your racing! Around my neck of the woods, we enjoy a great summer running series called “Scrambles.” They consist of three 5Ks spread throughout the summer... by Allie | Aug 22, 2013 | Fitness, Fitness & Parenting
I know you will find this hard to believe but I’ve received yet another award! Please do not alert the press as I am a very private person…yeah, ok, so back to the real me and this very cool blogging “award!” The Sunshine Award is one... by Allie | Aug 19, 2013 | Fitness
I listen to music when I run. I know there’s some kind of odd controversy about weather or not you should listen to music when you run. Something about it not being a “pure” experience or some other BS, but I honestly can’t see what the big... by Allie | Aug 15, 2013 | Fitness
People say that runners are a different breed and I wholeheartedly agree. However, there’s an even more puzzling animal out there known as the race spectator! Who are these people? Unfortunately, after the tragedy at the Boston Marathon, we’ve gotten to... by Allie | Aug 12, 2013 | Fitness
Who the hell doesn’t need more energy? No one I know. It seems as though everywhere I go there are people big (at the gym) and small (at my house) whining about not having enough energy. Wether it’s lack of sleep, not enough exercise, too much exercise...