The Cannabis Experiment

The Cannabis Experiment

It should not be too shocking to read that I’m experimenting with cannabis. I’m desperately trying to find something that will suppress my amygdala when flying and keep my anxiety, and the accompanying panic attacks, at bay. And I also just want to get...
The Rundown: See Ya, Summer!

The Rundown: See Ya, Summer!

Sorry summer but don’t let the door hit you on the way out! Time’s up. Please go. That’s right, I live in the Northeast and I’m very much looking forward to fall and winter, my two favorite times of the year. Here’s why… Running...
The Rundown: 4 Vacations and A Funeral

The Rundown: 4 Vacations and A Funeral

Although I did not actually have four vacations, it felt like I did since I’ve had about four weeks off from posting here. Unfortunately, the funeral was very real and came at the worst possible time for me, and obviously, the deceased. Let’s catch up,...
The Rundown – You Can’t Get There From Here

The Rundown – You Can’t Get There From Here

“You can’t get there from here” is a theme in New England in general and Maine in particular. My family and I never planned on spending six days in Portland, Maine but it ended up being a great adventure. Sometimes the best things are unplanned,...
The Rundown – Back to My Running Roots

The Rundown – Back to My Running Roots

It’s July 1st and I only just put my bike rack on my car. I competed in one devastating duathlon and deferred my half ironman to 2020. I have nothing but running races on my calendar (100 mile relay + half marathon) for the foreseeable future and it’s...