Rev3 Olympic Distance Triathlon – Coming From Behind

My first Olympic distance triathlon race of the season was last weekend and, if you only looked at my numbers in the swim, bike and run, they could tell a pretty good story all on their own. But, obviously numbers alone do not determine a race and I have a ton of...

The Rundown – Beginnings and Endings

June is always a transition month. The boys are ending yet another year of school and I’m beginning my racing season.  As you may imagine, things become a bit hectic as everyone transitions from one routine to another. As in triathlon transition (moving from one...

A Weekend Away and Getting Race Ready!

I have that hungover feeling you get when you’re exhausted from the exertion of laughing, staying up too late, eating way too much and running by a gorgeous lake reflecting mountains and memories. I’m currently overwhelmed with gratitude for vacationing...

Hydration for Runners – What Not to Do

When I saw the theme for this week’s RUN IT link up, I laughed out loud. If you know me at all then you know I’m a horrible hydrator. I’ve written about it, I’ve tried to get better, hell I even once had surgery because I think I’m...

The Rundown – My First Triathlon of The Season Is When?

Why is it that no matter how far out I plan my first race of the season, it always comes up more quickly than expected? I think this is especially true in triathlon since I always want more time for the water to warm up! Ready or not, my first triathlon of the season...

How to Get Your Training Mojo Back in 5 Easy Steps

I’ve been on the struggle bus over here for the past couple of weeks but am slowly working my way out of the funk. Like anything that is worth doing, it’s a process. Since pretty much everyone can relate to not wanting to work out, or at least struggling...