by Allie | Jul 1, 2019 | Fitness
It’s July 1st and I only just put my bike rack on my car. I competed in one devastating duathlon and deferred my half ironman to 2020. I have nothing but running races on my calendar (100 mile relay + half marathon) for the foreseeable future and it’s... 
by Allie | Jun 17, 2019 | Fitness
I am not a happy camper. I camp under duress for the love of my father but don’t think I’ve morphed into someone who willingly goes days without a shower, electricity and enjoys sleeping in a tent. Graduate school is proving to be difficult in unexpected... 
by Allie | Jun 3, 2019 | Fitness
It’s been a beat since I wrote a rundown and in the time between I have been getting schooled! Not just by starting my first official class of my master’s degree in clinical mental health counseling, but in so many other ways. Also, my hair is getting... 
by Allie | May 20, 2019 | Fitness
There is a difference you know…or maybe you don’t? I had a lightbulb moment myself when reading Lori Gottlieb’s Maybe You Should Talk to Someone? When the author and therapist found herself on the opposite side of a professional’s couch after a... 
by Allie | May 15, 2019 | Fitness
Every “serious” runner should do a trail race at least once, and preferably once a year, as a reminder that racing doesn’t have to be taken so seriously, other runners are friendly and distance is relative. 1. TRAIL RACE ORGANIZERS DGAF Google it if... 
by Allie | May 13, 2019 | Fitness
Like most people, I claim to be change adverse but when changing involves scenery (as in going to Florida for the weekend), racing (as in signing up for a last minute 10k that a good friend is also racing), my hair and career path, I start to love change! Let’s...
