The Rundown: Reunited

It’s been a rather rough week in paradise. You remember the song right? Reunited and it feels so good? The agony of being separated from my beloved coach, my refrigerator and my music was almost worth the wonderful reunions.  It’s been a roller coaster...

Gear and GU Review! (VIDEO)

It seems like products have been piling up over here in the past few months! I’ve been getting a lot of things to test and try out so, instead of writing one long post of product pitching, I decided to give ’em all up at once video style! Once a month (or...

WTH? on MLK

A lot of things are making me say “what the hell?” lately, and doing a little research for a possible MLK post was no different.  I knew I didn’t want to post the usual rundown today in observance of the holiday. As holidays go, I believe this one is...

Snacking vs Regular Meals

There are two distinct camps when it comes to the way people eat. Do you graze (like a cow!) and snack all day or are you a “three squares” kind of person? This debate can be likened to the divide over running with or without headphones or whether...