What does it mean to “Be Mom Strong?” I’m sure we all have different definitions but Emma and Caitlin are the embodiment of Strong Moms and they love to spread the sweat…err, um wealth! From playground fitness (wanna be a captain?) to running for Meg’s Miles (Emma is her cousin) these two ladies do it all, with toddlers in tow. In fact, Emma just announced she’s having baby number two! These two love to post great workout videos and asked me to play along. How could I refuse?
Before I was a mom, I was a personal trainer. I trained a lot of moms. I thought I understood them because I had young cousins or because some of my friends had kids but, of course, you have no clue what it means to be a mom until you become one!
Join me at Be Mom Strong today to read the rest and check out my kickboxing video – ALL 20 minutes of it.
You can also find the Cardio Kickboxing video on this site under VITA SWEATS and on my YouTube Channel!
Heading over RIGHT NOW!! YAY!! –Lisa
woot woot!! Thanks Lisa 🙂
Heading there now, Allie 🙂
Thanks Janine!!
I will check it out!
Thanks Kris!
So glad you’re teaming up with the Be Mom Strong team! Emma is one of the first bloggers I started following, and she’s AWESOME!
Same here! Thanks Nicole. I’m looking forward to see how you’re going to team up with them 🙂
woohoo…i was just telling my friend we need to add kickboxing into our workout routine…this is great!!! thank you. have a great weekend!
Perfect! Let me know how it goes 🙂
Heading over!
Thanks Britt!
Can’t wait to read it (and see your video. There’s nothing as motivating as seeing other Moms exhibit their strength.
That’s right Karen! Enjoy 🙂
Amen Allie, no one know what its like until they experience it first hand. it changes you!
It sure does! Especially when you have two 🙂
Holy cow, woman! I hope there’s a way you can test to see that I watched the whole thing. Scarlet watched with me a bit, but being that we all woke up at 5:00 am this morning, she felt very exhausted watching. I felt inspired!
That is so funny!! 5am? That’s even too early for me 🙂
I’m glad that the whole 20 minutes worked this time!! I’m hoping to do the entire workout soon – maybe this week as an add-on!!!
I like the way you think Kim!! Let me know if you do it 🙂
Awesome! I loved your last kickboxing workout so I can’t wait to see this one.
Thanks Carla! This is a lot of the same but I was able to recover the missing 10 minutes! Have fun…
Heading over to check it out!!
Thanks Michelle!
Awesome! On my way!
Great! Thanks Ilene 🙂
I’m pretty sure I just commented over there. I always have problems with that commenting system. Anywho, great video. You are so diverse darling!
Thanks Joi! I appreciate it woman!!