The BlogTrain 4 Life
You've seen the "fitspiration" memes. Maybe you have even been motivated by them. Well, in the words of Emma Gonzalez, I'm calling BS on "fitspiration" and talking about the reality of training day after day to reach a big goal vs. a virtual motivational poster....read more
We all have that voice in our head that is constantly commenting, judging and stabbing opinions and ideas on a seemingly endless loop. It's there as soon as we wake up and holds our last thoughts before closing our eyes at night. How much attention to you pay to the...read more
With a writing assignment like "worst race ever" you would think one particular race would jump into my mind. You would be wrong. There are several. The time I bonked at mile 19 of the NYC Marathon comes to mind as does my first ever marathon where my pacer abandon...read more
VITA (pronounced VEE-TA) means LIFE
I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.