Vita

Allie Burdick

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Train 4 Life

The Rundown – 4 Weeks Until My First Half Ironman

  In four weeks I hope to cross the finish line of my first ever Half Ironman. My only goal is to finish this race because it is going to take everything I have. Oddly enough I'm most worried about the run. Why? Because it comes after a 1.2 mile swim and 54 mile bike...

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The Rundown – The Longest Spring Break Ever

  Since we had an extended winter here in the northeast, it seemed only fitting to extend our spring break until it was actually spring. In my time away I saw Pink, a brawl at Fenway Park, Myrtle Beach, sort of overcame my fear of flying, had my longest bike ride ever...

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The Rundown – Fitspiration vs Reality

  You've seen the "fitspiration" memes. Maybe you have even been motivated by them. Well, in the words of  Emma Gonzalez, I'm calling BS on "fitspiration" and talking about the reality of training day after day to reach a big goal vs. a virtual motivational poster....

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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