Vita

Allie Burdick

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Train 4 Life

The Rundown – Race Week

  I feel funny having the theme of this post be "race week" since it was really just a 13.1 training run that happened to be during a half-marathon race. I was out there running my best for sure, but it certainly was not a goal race and I was not in PR shape for his...

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The Rundown – Just Stop It

  You have heard the phase "Just Do It" ad nauseam but my phrase of the week was "Just Stop It." Every time I felt the smallest tinge of self pity? Just stop it. Whining about getting a mammogram? Just stop it. Upset because I'm not a teenaged Olympian? Just stop it....

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VITA  (pronounced VEE-TA)  means LIFE

I come from a long line of smart mouthed women and I try to use my powers for good! On any given day you can find me training for my next big running race or triathlon, raising my twin boys, freelance writing, traveling the globe and eating and drinking with my husband at home in the Northeast.

I’m Always Training For It

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