Allie’s Arms – The Trifecta

I want to start by saying that I’m completely flattered to have so many requests to do an “arm” workout post.    I eat up every single compliment I get on my arms and when I had my feature day on Another Mother Runner I think I got more “How...

Leg Blaster – Workout Video!

  Now we’re going to start having some fun on this site!  My big races (half-marathon & Duathlon Nationals) are behind me so I’m free to focus on more fun things…like posting workout videos!  Plus, I’m determined to make iMovie my...