by Allie | Oct 10, 2016 | Fitness
I hate the offseason. I don’t especially know how to turn myself off and away from hard training. It’s an addiction and, right now, my dealer (aka coach) is only handing out small doses. I’m trying my best to relax and enjoy this time off but, in all... by Allie | Aug 26, 2015 | Fitness
I’ve never had a running shoe problem. Almost since the day I started running more then two miles, I went to a specialty running shoe store, was fitted with a pair of Brooks Adreneline and wore them though five marathons and countless other races. I probably...