Get This, Not That – Gift Guide

Ah, the holidays. I usually start out with the mindset of not getting stressed, having all my shopping done early and online and not giving into the madness of it all. But, eventually, something (or many things) completely stress me out, I think I have all my shopping...

Why?

It’s a very good question.  It’s one I’ve been asked many times over, and have also asked myself.  Why all this training?  Is it worth it?  Am I being selfish?  Crazy?  A combination? As I contemplate my fitness situation, on the brink of Spain and...