by Allie | Oct 24, 2016 | Fitness
I used to think I didn’t have thick skin. Last week was a rough one for me and, I even literally ripped the skin open on my hands doing deadlifts at Boundless Performance. How’s that for a sign? But then, something occurred to me and I’ve started... by Allie | Nov 30, 2015 | Fitness
It happened almost eight years ago now. I waddled my way outside to my car, dazed, crying and feeling completely overwhelmed and unhinged. I was eight weeks pregnant and had just received the news of the century. Twins. A few weeks back I received another piece of... by Allie | Nov 23, 2015 | Fitness
We all have them. Within ourselves, with others, with our everyday interactions, and possibly with inanimate objects. I had more then my share last week when my wisdom teeth were removed on Tuesday, started holiday shopping on Thursday (because my fitness was held to...
