The Rundown – Taper Me!

You know you have had a successful training cycle when you are looking forward to your taper. Last week I finally hit the point of mental exhaustion – just in time for my taper this week and then (gulp) my race on Sunday. Here goes everything… WEEK OF MAY...

The Rundown – Room to Breathe

This is all I want – – just some room to breathe. I’m so sick of rushing through my days and being exhausted in my nights. Lately my workouts and¬†managing my work with¬†the boys’ schedules and family traveling has been mentally and physically...