by Allie | Oct 31, 2016 | Fitness
Sadly, fall is coming to an end in New England, my bike rides are mostly indoors, there’s no more open water swims and I have officially moved my summer wardrobe to an empty closet in the house. In addition to the shift in my training, I’m also making... by Allie | Mar 9, 2015 | Fitness
You know that moment when you read something and suddenly an idea just clicks? That’s exactly what happened when I read this article in Zelle by Kristin Armstrong (you may know her as Lance’s ex) titled “Ok With Everything.” I immediately... by Allie | Mar 2, 2015 | Fitness
There’s nothing like four days in sin city to put your health in perspective. From the alcohol and smoking to outrageous food choices and overall indulgence of pretty much everything, it’s the place to be when you need a break from say 30 inches of snow.... by Allie | Feb 16, 2015 | Fitness, Fitness & Parenting
I love watching old movies, and by ‘old’ I mean movies from the 80s. I don’t get to do it very often which is probably why, when I spy one on TV, I try to take 10 minutes to at least watch a little…even if it’s from my shower which,... by Allie | Jan 24, 2014 | Fitness
…but apparently it helps. I finally had the opportunity to meet my new coach who is an actual, honest to God, rocket scientist. About 7 minutes into the Bike Endurance Test she put me though, I was wishing I had never met her. I’m getting ahead of myself...
