40 Days Until 40

I feel as though there should be a very dramatic “DUN DUN DUN” after that title. I also kind of feel like I shouldn’t even write this post. I mean, who really cares that I’m turning 40, 40 days from Monday? I do. The question is why do I care...

The Rundown – Birthdays, Breaks & Blog Friends

Blog friends are real! I know those of you who don’t have the pleasure of hanging in the blog-o-sphere may roll your eyes when I say my “blog friends,” but it’s because it sounds dumb, not that it is dumb. There’s a difference. This past...

The Rundown: No Rest for the Weary

Last Monday, instead of my usual rundown, I posted that I was having a rest day.  That was a lie.  I was (foolishly) thinking that after I ran, what I considered a stellar half-marathon, my coach would grant me Monday to rest on my laurels.  No such luck.  Even worse...

The Rundown – Two-A-Days

I used to think that two-a-day workouts were for hard core football players and young people.  After going though a week where I did two workouts a day on four different days, I’m inclined to say I was right in thinking that.  At least about them being for young...