by Allie | Sep 26, 2016 | Fitness
This past week I have been almost exclusively focused on running, in preparation for the Leaf Peepers half marathon (part of the Rise.Run.Retreat) in Vermont on October 2. It’s so strange how I have become so enamored with triathlon that “just”... by Allie | Jul 11, 2016 | Fitness
We had a mini heat wave here in the Northeast last week and, let me tell you, it sucks the life right out of you! I have no clue how some of you live (and run!) in the south. I can barely function when it’s above 80 degrees and 80% humidity. I’m also... by Allie | May 2, 2016 | Fitness
When I was in ballet and jazz for the better part of my adolescence, there was a saying before our big spring recital, “A bad rehearsal means a good show!” I certainly hope that is a boldfaced lie because I have had an amazing week of dress rehearsal for...
