by Allie | Jan 31, 2014 | Fitness, Fitness & Parenting
What does it mean to “Be Mom Strong?” I’m sure we all have different definitions but Emma and Caitlin are the embodiment of Strong Moms and they love to spread the sweat…err, um wealth! From playground fitness (wanna be a captain?) to running for... by Allie | Jan 10, 2014 | Fitness
It’s time for a good butt kicking don’t you think? I’ve been waiting to post a video about one of my all-time favorite classes to teach and take and I’m glad I waited until I got my new GoPro camera to film it…sort of. I’m still working...