by Allie | Nov 7, 2016 | Fitness
I never thought I would look at my upcoming trip to Las Vegas, to run the Rock and Roll half marathon, as a break. Runners often talk about running and racing as “me time” and a welcome break from work or kids or just all the noise of everyday life. Right... by Allie | Jan 29, 2016 | Fitness
When it comes to music, my taste has a very wide range and, because I’m usually training for the better part of two hours, five days a week, I need to mix up my playlist – a lot! I often think, while running down the street or lifting weights at the gym,...
