by Allie | Jan 25, 2016 | Fitness
It’s not that cold here. The first snowstorm of the season dumped a very manageable six inches, yet I’m definitely in hibernation, and I love to hate it. Ok, I mostly hate it but I would never want to move. Having my treadmill and bike trainer set up in... by Allie | Mar 10, 2014 | Fitness, Fitness & Parenting
I used to think that two-a-day workouts were for hard core football players and young people. After going though a week where I did two workouts a day on four different days, I’m inclined to say I was right in thinking that. At least about them being for young...