by Allie | Mar 5, 2018 | Fitness
As if running 13.1 wasn’t hard enough, some of us runners need to find new and creative ways to make it harder. Why? The answer may come from the likes of race director Rick Konon who celebrated the 25th running of the Colchester “Tough As... by Allie | Feb 26, 2018 | Fitness
I feel funny having the theme of this post be “race week” since it was really just a 13.1 training run that happened to be during a half-marathon race. I was out there running my best for sure, but it certainly was not a goal race and I was not in... by Allie | Mar 2, 2016 | Fitness
I have a long history of loving to hate this race. I have run it six times, not consecutively, and each experience has been vastly different. There are parts of the course on dirt roads which have been covered in snow or iced over, there are far more cows then... by Allie | Jan 4, 2016 | Fitness
Well hello and Happy New Year! It’s great to be back…well, it’s sort of ok to be back because being off was amazing. I had a fabulous two weeks filled with family, food and fitness. Of course there was also sickness, whining and stress so I’m...
