by Allie | Jul 25, 2016 | Fitness
I’ve been making some changes around here – both inside and out. Obviously my site received a facelift but I’ve been making some other, less obvious changes, one that was even a surprise to myself! Transitions in triathlon are those precious minutes... by Allie | Jul 22, 2016 | Fitness
Happy Friday boys and girls and welcome to another summer weekend in crazy town. Whether you’re racing this weekend (like I am), going for a run or just relaxing, I have just the thing to make your two day break complete. I’m linking up with my girl Angela...