The Rundown: Snow? Whatever.

It’s winter in the Northeast which means it’s freakin’ freezing and it snows pretty much every other day.  Last week we got a total of 15 inches or so, which is not conducive to running or biking.  It is however, an absolute blast to snowshoe in!...

The Rundown: Weekend Rest

Has another week gone by already?  This past week I had to be the queen of multitasking and stay one step ahed of everything in order to get in all my workouts!  Do you know how much free time I would have if I didn’t do all this exercise nonsense?  Of course, I...

The Rundown: Hell Week

I loved every minute of this week.  Ok, that’s a total lie.  I absolutely hated my 30 minute bike endurance threshold test and the amount of time outs I had to give the boys rivaled the total in the NFL all season, but besides ALL of that, I had an amazing week...

You Don’t Have To Be A Rocket Scientist To Train Me…

…but apparently it helps.  I finally had the opportunity to meet my new coach who is an actual, honest to God, rocket scientist.  About 7 minutes into the Bike Endurance Test she put me though, I was wishing I had never met her.  I’m getting ahead of myself...

Duathlon National Championship – Conquered!

I am a cyclist.  From here on out I’m done with the “I’m a runner on a bike” line.  How did I come to this revelation?  On my way to placing 6th in my age group and qualifying for the World Championship Duathlon in Spain! YES!  I did it.  But,...