The Rundown – Retreat Hangover

Amazing things happen when superĀ strong, fast running and intelligent women get together for a weekend. I have so much to share and show as I slowly come down from the high that was the Rise.Run.Retreat. But, right now, I’m dealing with the side effects that...

The Rundown – Last Week of Summer

I love fall and football and jeans and big wool sweaters but, I absolutely hate the last week of summer. ItĀ always leaves me wondering where all the time could have possibly gone? But, then I think about Italy and all my triathlon races, Hershey Park, the national...