by Allie | Aug 30, 2017 | Fitness
It’s been a rough year around here but I have certainly learned a lot about myself and what racing means to me. By realizing mental strength is not always about toughing it out and toeing the line, I’ve opened up an entire new world of possibilities.... by Allie | Aug 7, 2017 | Fitness
You read that correctly. I have decided to cancel my trip to Omaha and not race the USA Triathlon National Age Group Championship…and I feel so good about it. If you have been following my training this year you know it has been a struggle, especially these past... by Allie | Jul 17, 2017 | Fitness
For most people the hard part of exercising and racing is getting up and out the door everyday and especially the day of the race. For me, it’s so much harder to stay in bed and chose not to train or race even though it’s a much smarter...
