3 Times Mental Strength Meant Not Racing #RunItWednesday

It’s been a rough year around here but I have certainly learned a lot about myself and what racing means to me. By realizing mental strength is not always about toughing it out and toeing the line, I’ve opened up an entire new world of possibilities....

The Rundown – A Different Kind of Hard

For most people the hard part of exercising and racing is getting up and out the door everyday and especially the day of the race. For me, it’s so much harder to stay in bed and chose not to train or race even though it’s a much smarter...