No One Gets Addicted to Lettuce

Often times my article research for fitbie.com demands that I speak to a professional.  Even when the piece calls for a CPT (certified personal trainer) which I am by the way – I have to speak with someone else.  In fact, the last time I quipped to my editor...

The Countdown!

That’s right.  It’s officially “countdown to Spain” time and I have t-minus 4 weeks and counting.  Holy hell!     My “kit” or official Team USA uniform arrived!  I literally jumped out of my car (don’t worry I put it...

The Rundown: Just the Facts

It’s been one hell of a week!  Between upping my game on the training side and celebrating the boys’ birthday with family and friends all weekend – I’m DONE!  Stick a fork in me. I’m taking the easy way out on this post today and giving...

I’m Everywhere Focker

Well, I’m not exactly everywhere but I’m branching out on the inter webs.  It’s your lucky day! The first place you can find me (after here of course!) is on fitbie.com.  What the hell is a Fitbie?  Well, I’ll tell you.  It’s the very...