by Allie | Jan 16, 2019 | Fitness
Let’s get one thing clear – I don’t make resolutions. If you’re confused, it’s understandable but, as you read on I promise everything will make sense. If you’re as sick to death as I am with articles boasting “5 Easy Steps to... by Allie | Jan 16, 2015 | Fitness
There are two distinct camps when it comes to the way people eat. Do you graze (like a cow!) and snack all day or are you a “three squares” kind of person? This debate can be likened to the divide over running with or without headphones or whether... by Allie | Oct 14, 2014 | Fitness
Last week was a blur of incessantly stretching my hamstring, cleaning out closets (not Eminem style, actually cleaning out closets), traveling, packing, making food and eating it! That’s what happens when you’re in race taper mode, find out it’s... by Allie | Aug 13, 2014 | Fitness
If there’s anything I’m lazy about, it may be eating. I absolutely love to eat all.the.things but I abhor cooking the way a lot of people hate running. I’m not good at it, it takes a lot of time and I’m always looking for shortcuts. This sounds... by Allie | Oct 7, 2013 | Fitness
I realize how that sounds but it is a post about Vegas so I’m gonna let it ride! Oh I’m cracking myself up with this stuff. I think I’m still drunk from the weekend…and I’m not just talking about alcohol. I’m drunk on freedom...
