by Allie | Jan 6, 2017 | Fitness
You make it look easy. That must be easy for you by now. You did that like it was nothing. These are all things I hear over and over again when it comes to health and fitness. After working in a large commercial gym, owning a personal training studio and training in... by Allie | Nov 6, 2015 | Fitness
“Taking steps is easy, standing still is hard.” – Regina Spector, You’ve Got Time – OITNB Opening Song Luckily (and completely by chance) I’m not incarcerated and can take steps toward my future. But, after running the NYC Marathon...