by Allie | Oct 16, 2013 | Fitness
Last week I set three goals for my much trained for half-marathon. Do you remember? Certainly you do! What? You mean you don’t commit all of my goals to memory? You have other “important” things to think about you say? Ok well, here’s a... by Allie | Apr 27, 2013 | Fitness
1. NEVER STARTING When is the perfect time to start? NOW! Go. Seriously, right now. Don’t even read the next four mistakes until you’ve at least walked to the mailbox and back. 2. INAPPROPRIATE GOAL SETTING Even if you’re a seasoned athlete (maybe especially if…) be...
