by Allie | Sep 21, 2015 | Fitness
I forgot how much time you have to think during solo training runs. Now that I’m back to almost exclusively running to train for the NYC marathon, I can’t seem to shut myself up stop talking to myself. When I’m on the bike, I’m constantly... by Allie | Nov 1, 2013 | Fitness
You’re going to want to, at least once a month, when you see what I’m about to show you! Food is fuel. We know that, right? I realize there are some who “fuel” as though they are running an ultra marathon and then…watch and ultra...
